A letter-writer is afraid of making mistakes and being judged. I know just how you feel, says our elder – I’m an introvert too. Here’s what works for me. …
I can’t hug my family
A letter-writer can’t show affection to his family because all they do is criticize. Our elder can empathize; her parents were like that too. Happiness is the best revenge, she…
How can I let the words flow?
It shouldn’t be this hard to open my mouth. Our elder has some tips on speaking up for an introvert who wants to stop holding back. Q. Dear EWC…
I’m insecure; he’s not helping
My boyfriend knows that my ex cheated on me, but he doesn’t understand my insecurity. Work on your communication, says our elder – and focus on the present, not the…
Overwhelmed by expectations
How to balance your responsibilities and stay optimistic when everyone expects the impossible? Set your own goals, says our elder. Be the best ‘you’ that you can be. Q….
How do I end my sadness?
A letter writer is experiencing random, unprovoked sadness. It’s a normal, human emotion, says our elder. Here are some things you can do to help – and please speak to…
School stress: can’t sleep
I spend 12 hours a day on schoolwork and the stress is unbearable. Help! Our elder, a former educator, has some tips for a student who’s feeling anxious about school….
Losing focus at school
A student is finding online math classes a struggle. I suspect you’re being too hard on yourself, says our elder. Open up to your teacher and start asking for the…
Dreaming my life away
Everyone fantasizes—but what happens when those daydreams end in real-life disappointment? Although you may not be able to achieve perfection every time, our elder shares his tips for envisioning the…
Just breathe…
What to do when you can’t stop thinking, worrying, and obsessing? Our elder shares a few thoughts on how to find hope during these ‘epic hard times.’ Dear EWC: Hello….