This letter writer doesn’t have a big dream. Is it OK to live day to day? Those are existential questions, says our elder. But start with the small things and…
Too dull to leave my room
This letter writer has stopped socializing in favor of comfort eating. Our elder has some advice on how to break the cycle and get their confidence back. Dear EWC…
I deleted my crush. Too much?
He ghosted me; was I right to block him? You did the right thing, says our elder. But finding a partner is a numbers game. Next time, why not try…
Will K-drama fix me?
This letter writer is recovering from a bad breakup and has turned to Korean drama for solace. Our elder suggests it’s now time to come out from isolation and maybe…
Everything makes me angry
This letter writer is struggling with anger issues. You are in charge of your thoughts and emotions, says our elder. Try resetting your expectations of yourself and others. Dear…
I want to RSVP yes…
But I keep avoiding social situations. You’re stronger than you know, says our elder. Start by talking to a trusted adult and focus on how special you are. You can…
Stuck in survival mode
At 25, I haven’t got a plan; I’m just getting through each day and turning down opportunities. Let’s break you out of that, says our elder. It’s time to uncover…
How can I make friends again?
It used to be easy, but now I can’t help overthinking it. I’ve struggled with social anxiety all my life, says our elder. Here are some tips that might help….
Struggling to enjoy things
I’m feeling low and I don’t know how to break the numbness. First, seek out therapy, says our elder. And in the meantime, here are some suggestions to help you…
I can’t enjoy being happy
My inner voice keeps telling me something bad will happen. Life has its ups and downs, says our elder. We all encounter ups and downs; just keep on getting back…